Alzheimer’s Doctors Taking Note of Coconut Oil – CBN.com
In moderation, coconut oil helps your skin look good, may strengthen your immune system, and allow you brain to work optimally.
It is an immediate source of energy when eaten, isn’t stored as fat and can assist in speeding up weight loss when consumed daily.
Other benefits of consuming coconut oil daily include sleep improvement, boosting of circulation especially in those who feel the cold, the relief of allergy and asthma symptoms, an increase mental alertness and the relief of haemorrhoids.
Some evidence also reveals that the beneficial fats in coconut oil can help with depression and anxiety.